The origin of the ketogenic diet.

When were ketones first discovered? The endocrinologist R. Woodyatt discovered in 1921 that when the body lacks carbohydrates, it converts…

4 years ago

Date sugar compared to coconut blossom sugar and refined sugars

Date sugar compared to coconut blossom sugar (gula java) and refined sugars (cane or beet sugar, white or brown) Sugar…

4 years ago

10 ways to use dates in the kitchen

There are many ways in which you can use dates and date products, such as date syrup, date paste and…

4 years ago

Dates and date products throughout history and cultures

In the past, entire tribes in the Arabian desert survived on this special fruit. Unesco has recognized the date culture…

4 years ago

Spermidine: live healthier longer with wheat germ

Spermidine can counteract the general age-related cycle by having a broad effect on cellular health and may have specific…

5 years ago

26 Scientific studies on MCT oil

Scientific research attributes several health benefits to MCT oil and the way these medium chain fatty acids are processed…

5 years ago

The power of fermentation

A boost for your immune system and a better intestinal flora Fermented food is easier to digest, has a different…

5 years ago

Fermentation transforms healthy food into superfood

Fermentation transforms healthy food into superfood There are many examples in nature and in the kitchen where fermentation yields an…

5 years ago

Fermentation? What is the use of pasteurised fermented food?

Fermented foods or drinks contain live, positive bacteria that can make your intestines (digestive tract) healthier. Fermented foods…

5 years ago

Flu, bronchitis, viral infections, herpes, intestinal parasites, candida and the common cold stand little chance. These problems are quickly remedied with fermented garlic (aged garlic).

Flu? Common cold? Aged garlic helps strengthen the body's natural defences. Research shows that by eating black garlic regularly, your…

5 years ago

Liver disease, fatty liver, poor gallbladder function, or mercury, lead or cadmium poisoning? Use aged garlic.

Fermented, or aged, garlic greatly improves the liver function, even more so than raw or cooked garlic. Garlic helps one…

5 years ago

SAC and SAMC in fermented black garlic

SAC can reduce the risk of stroke and neurodegenerative damage. SAC (S-allylcysteine) is a substance found in garlic, a sulphur…

5 years ago

Washing your hands excessively is bad for your immune system.

"Excessive hand washing creates antibiotic-resistant bacteria and viruses." Hygiene is important, but it could give the…

5 years ago

Chefs have discovered black garlic

10 ways to use fermented garlic? Black garlic dishes and recipes Enjoy the benefits of fermented garlic, which doesn't have…

5 years ago

Micro-diversity is very important for your immune system

Fermentation without pasteurisation is helpful Having a varied diet and drinking unpasteurised products helps our body to…

5 years ago

11 benefits of black garlic vs regular garlic

Black garlic has more benefits than regular garlic, without the typical garlic smell. Black garlic has more benefits than regular…

5 years ago

Fermented black garlic protects the cardiovascular system.

Black garlic reduces the chance of heart attacks, vascular diseases and atherosclerosis Black garlic reduces the chance of heart attacks,…

5 years ago

What is the therapeutic dose of fermented garlic?

What is the therapeutic dose of aged garlic extract or black garlic? What is the therapeutic dose of aged garlic…

5 years ago

Black garlic prevents and cures infections, don’t give the corona virus a chance

Don't give the corona virus a chance, with black garlic. Get rid of viruses, bacteria and other unwanted intruders! You…

5 years ago

The potential of coconut oil as an effective and safe antiviral agent against the new corona virus COVID-19

I am tired of people like many journalists, many politicians, some doctors and some scientists who say that there is…

5 years ago