Bart Maes

• Coconut oil

Asthma increases due to a Western lifestyle and eating habits

• Coconut oil

Is coconut oil really ‘pure poison’?

• Healthy Fats

What Olive Oil is Best for Cooking? Mild or regular olive oil or extra virgin olive oil?

• Coconut water

Is there good and bad coconut water?

• Adaptogens

Are stress, depression, anxiety, fatigue and burnout affecting you. Do you have fibromyalgia? Then your body is out of balance, and adaptogens can offer the cure.

If you are suffering from exhaustion and tension, and if you struggle to unwind, then adaptogens could be the helping…

• Adaptogens

Which herbs or plants are adaptogenic?

We list the top 11 adaptogens: Amla, ashwagandha, chaga, dong quai, common sea buckthorn, he shou wu, honeybush, tulsi, rooibos,…

• Omega oil

17 Fantastic Health Benefits of Alpha Linolenic Acid (ALA)

• Perilla Oil

Research and science about perilla

Research and science confirm: perilla helps with allergy, diabetes, asthma. Perilla lowers the allergy marker IgA Nephrol Dial Transplant. 2003…

• Sugar

Coconut blossom sugar, agave syrup, maple syrup, honey?

• Sugar

What is stevia? Healthy or unhealthy? Sugar?

• Coconut oil

Treating gout and acute inflammation naturally

• Coconut oil

Coconut oil as suntan lotion: natural sunblock

• Coconut oil

Animals and the strength of extra virgin coconut oil

• Coconut oil

5 ways to fight obesity and lose weight with coconut oil

• Vitamin D

What is vitamin D? The role of cholesterol and the sun

• Vitamin D

Which is best: vitamin D2 or vitamin D3?

• Vitamin D

Agaricus mushrooms: plant-based source of vitamin D

• Vitamin D

Vitamin D deficiency caused by sunscreen, make-up, winter

• Vitamin D

How much vitamin D is recommended daily in Europe?

• Vitamin D

Can you have too much vitamin D? It’s very unlikely!