bartmaes.eu: the site about health
Freedom Of Health sees Food as medicine. The truth about coconut oil, fish oil, soy, healthy fats, Celtic sea salt and so much more. We continue here at Freedom Of Health where other sites stop. Read and judge for yourself about what health and healthy food is. “.
”Coconut oil contains 92% healthy saturated fat with only a maximum of 2% polyunsaturated fatty acids (MOVs). This makes coconut oil 300 times less susceptible to oxidation than, for example, linseed oil and 5 times less than olive oil. ”
”Most coconut oils have unfortunately been refined, deodorized and decolored. Choose only for extra virgin coconut oil of organic quality, which still smells like coconut.”
”It is a good choice to replace long fatty acid chains such as corn, sunflower, olive and soy oil with coconut oil for people who have problems with digestion.”
”Coconut oil can make a major contribution to prevent and alleviate inflammation in the digestive tract.”
”It is no coincidence that people, in areas where the coconut is part of the daily diet and habits, have beautiful soft skin and strong shiny hair.”
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”Omega-3 and omega-6 control all life processes in our body. Living without them is unthinkable. If our food shows a shortage in omega-3/6, we can expect health problems”
”A deficiency of alpha-linolenic acid (omega-3) or linoleic acid (omega-6) therefore results in a disturbed hormone level of men, women and children”
”Coconut oil contains 92% healthy saturated fat with only a maximum of 2% polyunsaturated fatty acids (MOVs). This makes coconut oil 300 times less susceptible to oxidation than, for example, linseed oil and 5 times less than olive oil. ”
”Most coconut oils have unfortunately been refined, deodorized and decolored. Choose only for extra virgin coconut oil of organic quality, which still smells like coconut.”
”It is a good choice to replace long fatty acid chains such as corn, sunflower, olive and soy oil with coconut oil for people who have problems with digestion.”
”Coconut oil can make a major contribution to prevent and alleviate inflammation in the digestive tract.”
”It is no coincidence that people, in areas where the coconut is part of the daily diet and habits, have beautiful soft skin and strong shiny hair.”