Bart Maes

• Polyphenols

The leaves of the olive tree appear to contain more polyphenol than olives

Olive leaf extract mainly contains the polyphenol oleuropein . What did scientists discover about hydroxytyrosol, oleocanthal, oleuropein and other phenols…

• Polyphenols

Polyphenol in olive oil?

The two health benefits of extra virgin olive oil: The omega 9 content (the monounsaturated fatty acids especially with regard…

• Healthy Fats

Trans fats: what are they?

• Healthy Fats

Replace margarine for healthy fats

• Healthy Fats

Saturated fat positive for heart and blood vessels

• Coconut oil

Is coconut oil really ‘pure poison’?

• Healthy Fats

What Olive Oil is Best for Cooking? Mild or regular olive oil or extra virgin olive oil?