About the prevention and cure of Fribromyalgia, stress, anxiety, fatigue and burnout …
Adaptogens are herbs and plants, known from Traditional Chinese Medicine, Cherokee medicine, Ayurveda or Western herbal medicine which has been scientifically proven to be able to reduce our stress level and increase our survival level.
If you are suffering from exhaustion and tension, and if you struggle to unwind, then adaptogens could be the helping…
We list the top 11 adaptogens: Amla, ashwagandha, chaga, dong quai, common sea buckthorn, he shou wu, honeybush, tulsi, rooibos,…